Qualifications / Academic Overview:
MSc Public Health ( UK ) (2024)
Masters in Physiotherapy ( Neurology and Psychosomatic Disorders) ( India ) (2020)
Bachelors in Physiotherapy ( India ) (2017)
Experience Overview:
With over 4 years of experience as a physiotherapist in India before relocating to the UK, I have honed my expertise in musculoskeletal (MSK) and neurological rehabilitation, specializing in treating a wide range of acute and chronic conditions.
I have extensive experience managing MSK issues such as neck, back, hip, knee, ankle, elbow, and shoulder pain.
My main interest lies in musculoskeletal pain management, and I use various approaches, including posture advice, injury education, manual therapy, and individualized exercise programs.
I am well-trained in advanced manual therapy techniques, Advanced Instrument Assisted Soft Tissue Manipulation, Mulligan Concept Manual Therapy, Mobilization with Movement, and Peripheral and Spinal Manipulation Techniques.
In addition, I have worked extensively with stroke patients, conducting detailed assessments and developing individualized rehabilitation plans to improve motor function, balance, and coordination. I have applied neuro-developmental techniques and documented significant improvements in mobility and independence through consistent assessments and adjustments to treatment plans.
I am skilled in designing and implementing customized exercise programs, utilizing manual therapy techniques like soft tissue mobilization, joint mobilization, and myofascial release to reduce pain and improve joint function.
I place a strong emphasis on educating patients about posture correction, ergonomic adjustments, and the proper use of assistive devices, ensuring their rehabilitation journey is smooth and empowering.
My experience also includes providing care for post-operative orthopaedic patients, creating progressive rehabilitation programs to restore mobility and strength while conducting regular follow-ups to ensure optimal recovery.
Clinical Interests:
Manual therapy, Exercise therapy, Deep soft tissue massage, Stroke Rehabilitation, Paediatric Rehabilitation
Spoken Languages:
English, Hindi
Why do you enjoy working as a Physiotherapist?
I enjoy working as a physiotherapist because it gives me the opportunity to help people regain control over their lives and improve their well-being. The ability to empower patients, especially those who have been struggling with pain or mobility issues for a long time, is incredibly rewarding.
It’s fulfilling to guide someone through their recovery, helping them regain confidence to attempt activities that once felt too painful or daunting. I love seeing the progress when patients begin to move more freely, breathe more easily, and experience a greater sense of happiness and independence.
Physiotherapy is not just about treating physical symptoms, it’s about making a real, lasting difference in people’s lives, and I feel privileged to be a part of that journey.
Qualifications / Academic Overview:
Doctor of Physical Therapy
Year of Graduation: 2019
Master of Public Health
Year of Graduation: 2023
Experience Overview:
After My graduation in 2019, I started to work as a Physiotherapist in Hospital setting in Pakistan where I used to assess and diagnose various patients with different ailments. I used to utilize the evidence based reasoning and clinical evaluations for making diagnosis for patients. My main responsibilities were to plan and direct physical therapy treatment for patients.
In 2022, I moved to UK and currently registered with CSP and HCPC. Here in United Kingdom, I started my career as locum physiotherapist in NHS, working as a member of ARCCS team in King George Hospital. I worked here for 8 months as a part time Physiotherapist. My main responsibilities here were to assess the patients with respiratory and cardiac complications.
Later, I started working as an MSK and Orthopaedic physiotherapist at The Princess Alexandra Hospital, NHS. I worked there for almost 2 months. There I was working with the post operative patients mainly TKR, THR and NOF fractures. My main responsibilities were to assess the patients on DAY 1 to formulate their Physio plan and return them back to their pre mobility state.
Clinical Interests:
Manual therapy, Exercise therapy, Deep soft tissue massage, Neurodynamic , Mobilization and Manipulation.
Spoken Languages:
English, Urdu, Hindi, Punjabi.
Why do you enjoy working as a Physiotherapist?
Physiotherapists are professionals who work with patients to identify and maximise their ability to move and function – an essential part of what it means to be healthy. Becoming a physiotherapist means you can play a key role in enabling people to improve their health, wellbeing, and quality of life. Everyone that walks into my room all come with a different injury, story, and personality that keeps me on my toes. Patients are never the same and every day, I get the opportunity to meet and talk to people from all stages of life. I’m an extroverted person, so I love that I can be in constant company throughout my working day. The great thing is while I’m making sure my patients have the right technique with each of their exercises, I’m also achieving my daily exercise goals by doing the exercises with them. Society holds physiotherapists in high regard and values them.
